oo my my

yeah, just feeling kinda good. 4 days in a row now. trimmed another minute off of the total time. felt real good. I did go out later than yesterday and Sunday. I was always better at things “athletic” in the afternoon, and maybe that was kicking in. Had steady laps too. which is a matter of focus I guess.
I did go up to the attic and checked out the old gym, still works. Tomorrow I may do some work on it, and give the heel a rest. It was great this morning, but now it is screaming at me. Matter of fact, I felt pretty pain free this morning. Unusual these days. So we’ll just have to see in the morning.
I am hunkering down and doing some work today. I did go with lauren to the herb farm, and bought a few goodies. Dill, rosemary, hot and spicy oregano, says it is greek oregano, and a red sage plant. We now have to decide where the herb garden will be located. And hope that the deer in the neighborhood are trailer trash and don’t like fine dining.